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Is a great form of rehabilitation as it reduces pain while regaining muscular strength and mobility. Due to the buoyancy in the water, this can take pressure off your joints and help you exercise in a more pain free, gentle manner.

What are the benefits of Hydrotherapy?
What pathologies hydrotherapy can be effective for managing/ decreasing recovery time:

Hydrotherapy is significantly different from water aerobics or conventional swimming as the exercises and movements are catered specifically for each individual and their presentation.

Our Myotherapists will complete an individual assessment and risk screening to get a full understanding of your history before getting you in the water to start working towards your rehabilitation goals.